Hello, I am a Norwegian born, Gold Coast based Personal Trainer who has been working successfully with many international clients around the world.

I have recently relocated back after 3 years of personal training in Shanghai. In China, I was able to work with all socio-economic groups ranging from CEO’s to struggling students, I found a plan that suited them both time-wise as well as financially.

Prior to China I had trained contestants from the Australian "Biggest Loser" as well as helping people to compete in figure and body building competitions.

I hold various titles in bodybuilding ranging from Mr Australia to Mr Universe as well as being inducted into the Australian Hall of fame as a Bodybuilding Legend.

I have also been a senior personal training lecturer and teacher with the Australian Institute of Fitness. At the institute I taught and certified people to become qualified personal trainers. So my passion is not only in helping people achieve their goals, but also educating them enough to be able to do it on their own.

I have a deep and comprehensive understanding of anatomy and physiology. So I know what it takes to achieve your goals, and also have extensive experience working with all ages and abilities ranging from 6yr olds to 70yr olds, blind, learning impaired as well as other disabled people.

I have made fitness a major part of my life now. But it wasn’t always like that. I spent 5 years at university studying graphic design and working for several years at an advertising agency. But to lead a fit lifestyle doesn’t take too much effort. Infact it is far from what most people expect. And the rewards are amazing.

Living in Australia, and Queensland in particular, we are able to have a very active lifestyle. With beach weather nearly year round and a climate that allows for shorts and t-shirt most days, I want people to feel comfortable in their appearance.